These protein laddoos were created as a mindful alternative to overly sweet energy bites. They are made with whole ingredients, balanced proportions, and no refined sugar. Dates are used sparingly for binding, while almonds and protein powder form the base, making these laddoos dense, grounding, and satisfying rather than spiky and snacky. This recipe is designed for people who want nourishment, not sugar highs. Ingredients 8 to 9 medium dates, depending on softness 1 cup raw

There’s something about a breakfast that’s effortless yet indulgent, one that feels like a little act of self-care first thing in the morning. Enter Tiramisu Overnight Oats—creamy, chocolatey, and just the right amount of fancy. It’s one of those meals that makes you feel like that girl—put together, well-fed, and ready to take on the day. Now, the original recipe calls for yoghurt, but since I’m not a yoghurt person (nor did I have any at the farm), I skipped it entirely and

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